In-person coaching requires an active membership at The Wilderness. Total cost included in pricing.
You will build strength, move better, and feel more connected to both your body and the people around you.
You will get the accountability of showing up, plus the flexibility to train when and how it works for you, without losing direction.
Whether you are building a routine from scratch or looking for more structure, this is your starting point for moving and feeling better.
45–60 min 1:1 session
